While you’re sleeping, Inspire monitors every breath you take. Based on your unique breathing patterns, the system delivers mild stimulation to the hypoglossal nerve which controls the movement of your tongue and other key airway muscles. By stimulating these muscles, the airway remains open during sleep.
Lose weight. If you're overweight or obese, even moderate weight loss may help relieve constriction of your airway. Losing weight also can improve your health and quality of life and might reduce your daytime sleepiness.
This feature makes BiPAP therapy a good choice for sleepers who have trouble exhaling into the stream of higher-pressure air coming from a CPAP machine.
I leave my appointments feeling supported and feel like I have someone actively helping me solve my health issues. I really do appreciate the level of care and knowledge this team provides.
EPAP therapy can be more convenient for some sleepers, since it does not require electricity, creates little to pelo noise, and is small and lightweight. Nasal EPAP therapy has generally been evaluated for use in people with OSA, not CSA.
Tell us about your sleep by taking this brief quiz. Based on your answers, we will calculate your free
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Sure enough I had severe sleep apnea. Thanks to them I am on the road to recovery and sleeping so much better (and quieter). So glad I went to them!
An oral device is placed on the teeth and is designed to keep the throat open by moving the tongue and lower jaw forward.
Take your bed partner along, if possible. Your partner can provide information about how much and how well you're sleeping. If you can't bring your partner with you, ask about how well you sleep and whether you snore and then share this information at your appointment.
CPAP machines only push out air at one rate, which is calibrated by the doctor to the average rate needed by the sleeper. Since some people have trouble tolerating this continuous level of air pressure, other options are available.
Be aware of pre-appointment requests. When you make your appointment, ask if there's anything you need to do in advance, such as keeping a sleep diary.
Polysomnography. During this sleep study, you're hooked up to equipment that monitors your heart, lung and brain activity and breathing patterns while you sleep. The equipment also measures arm and leg movements and blood oxygen levels.